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By Shirley McDonald


September 01, 2005

Like Myra Callahan, I too enjoy Mother Nature's gymnasium. Nothing like getting out and letting her tan my skin, and clear my mind. Though I think there is a little something for everyone in this grand ol'e land of Oz... Pilates, Martial Arts, Ward Lake's natural beauty not to mention the rest of the majestic scenery of our area.

I need to make that trip up Deer Mountain one of these days!!! Have heard RAVES about it, but the bugs intimidate me!!! ha ha ha !!!

It just depends on your own personal preferences, and just so long as we enjoy whatever it is that gets our body exercised -who cares about how it is done. I think it is ALL GOOD!!!

Have a wonderful day Ketchikan !!!!

Shirley McDonald
Ketchikan, AK - USA


Related Viewpoint:

letter Exercise By Myra Callahan - Ketchikan, AK - USA




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Ketchikan, Alaska