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By Myra Callahan


August 29, 2005

Yes, this is a great place if you want exercise. Tuesday I went up Deer Mountain and Yesterday I went up Perserverance Trail. Both were a challenge, but the feeling following that workout was unbelievable. Let me tell you, nothing beats a great walk in the woods after a good rain. The little waterfalls are so musical, and the atmosphere so peaceful. Who needs pilates and exercise classes when they could get all the benefits of exercise plus a nature trip at the same time? I find this time so well spent that I can't believe I don't do it more often.

Anybody who thinks exercise is boring should take a nature walk.

Myra Callahan
Ketchikan, AK - USA




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